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PREMIUM EGG ROLLS

Frozen Appetizers & Hors D'oeuvres The Schwan Food Company Branded
176 Calories
8.2g Protein
22.4g Carbs
5.3g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 176
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 471mg 20%
Total Carbohydrate 22.4g 8%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 212mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 23%
Carbs 22.4g 62%
Fat 5.3g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.6 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Potassium, K 212 MG 5%
Sodium, Na 471 MG 20%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
CREAM CHEESE, BACON AND JALAPENO COATED WITH CORN TORTILLA CHIPS 341 7.1g 31.8g 21.2g PRETZEL BREAD HAM & SWISS CHEESE SANDWICH 218 12.0g 26.1g 6.3g BARBEQUE BEEF BRISKET SANDWICHES 250 9.6g 34.0g 7.7g SANDWICH 282 12.7g 26.1g 13.4g B.B.Q. PORK BAO 212 4.7g 29.4g 7.7g POT STICKERS, PORK, VEGETABLE 193 7.1g 22.1g 8.6g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About PREMIUM EGG ROLLS

PREMIUM EGG ROLLS is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 22.4g of carbohydrates, and 5.3g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

WHEAT FLOUR, CABBAGE, CHICKEN (WHITE MEAT CHICKEN, SALT), WATER, CARROTS, ONION, CELERY, CONTAINS 2% OR LESS OF: GREEN BEANS, TEXTURED SOY FLOUR, MODIFIED FOOD STARCH, SUGAR, SALT, FLAVOR (AUTOLYZED YEAST EXTRACT, SALT, DEXTROSE, NATURAL FLAVOR), GINGER, TOASTED SESAME OIL, WHOLE EGGS, VEGETABLE OIL (SOYBEAN, COTTONSEED, CORN, AND/OR CANOLA OIL), SPICE, GARLIC, WHEAT GLUTEN, ONION POWDER, CORNSTARCH, FRIED IN VEGETABLE OIL (SOYBEAN, COTTONSEED, CORN, AND/OR CANOLA OIL).

Dietary Information

Notable micronutrients in PREMIUM EGG ROLLS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 176 calories per 100 grams, PREMIUM EGG ROLLS gets 19% of its calories from protein, 51% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

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