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PREMIUM DRIED COCONUT COVERED IN SMOOTH DARK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Harry and David Branded
525 Calories
2.5g Protein
60g Carbs
32.5g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 525
% Daily Value*
Total Fat 32.5g 42%
Saturated Fat 22.5g 113%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 60g 22%
Dietary Fiber 2.5g 9%
Total Sugars 55g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 3%
Carbs 60g 63%
Fat 32.5g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0.9 MG 5%
Sodium, Na 75 MG 3%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MARRA BROS, SUPER TRAIL MIX 464 10.7g 57.1g 25g FERIDIES, VIRGINIA PEANUTS CHOCOLATE COVERED 567 16.7g 43.3g 36.7g NICE!, WHOLE NATURAL ALMONDS 600 20g 23.3g 50g NICE!, DIPPED PEANUT BUTTER 571 10.7g 53.6g 32.1g NICE!, RAW DELUXE MIXED NUTS 581 16.1g 25.8g 51.6g SNYDER'S OF HANOVER, SWEET & SALTY PRETZEL PIECES, S'MORES, S'MORES 494 7.1g 58.2g 26.5g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About PREMIUM DRIED COCONUT COVERED IN SMOOTH DARK CHOCOLATE

PREMIUM DRIED COCONUT COVERED IN SMOOTH DARK CHOCOLATE is a high-calorie food with 525 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.5g of protein, 60g of carbohydrates, and 32.5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY [MILK], NONFAT MILK, MONO AND DIGLYCERIDES, SOY LECITHIN, VANILLA, WATER, GUM ACACIA, DEXTRIN), DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, BUTTER OIL [MILK], SOY LECITHIN, VANILLA, MILK TRACES), DRIED DICED COCONUT (WITH SUGAR, SODIUM METABISULFITE [PRESERVATIVE]), COCONUT OIL, NATURAL FLAVOR (WITH SUNFLOWER OIL, MEDIUM CHAIN TRIGLYCERIDES), CONFECTIONER'S GLAZE, CITRIC ACID.

Calorie Breakdown

At 525 calories per 100 grams, PREMIUM DRIED COCONUT COVERED IN SMOOTH DARK CHOCOLATE gets 2% of its calories from protein, 46% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PREMIUM DRIED COCONUT COVERED IN SMOOTH DARK CHOCOLATE

See how PREMIUM DRIED COCONUT COVERED IN SMOOTH DARK CHOCOLATE compares to other foods in terms of nutrition:

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