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PREMIUM CRANBERRY ROMAN BEANS

Canned & Bottled Beans Iberia Foods Corporation Branded
85 Calories
5.4g Protein
15.4g Carbs
0g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 108mg 5%
Total Carbohydrate 15.4g 6%
Dietary Fiber 6.2g 22%
Total Sugars 0.8g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.5mg 9%
Potassium 262mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 26%
Carbs 15.4g 74%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.5 MG 9%
Potassium, K 262 MG 6%
Sodium, Na 108 MG 5%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
SOUTHERN RANCH BEANS 99 4.6g 15.3g 1.9g CHILI BEANS 92 4.6g 16.9g 0.8g TEXAS STYLE RANCH BEANS 93 5.4g 17.1g 0.4g BLACK REFRIED BEANS 108 5.4g 16.9g 1.9g GREEN LIMA BEANS 88 4.8g 15.2g 0g BLACKEYE PEAS 62 3.9g 10.8g 0g

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About PREMIUM CRANBERRY ROMAN BEANS

PREMIUM CRANBERRY ROMAN BEANS is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 15.4g of carbohydrates, and 0g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

ROMAN BEANS, WATER, SALT, CALCIUM CHLORIDE (ADDED TO HELP MAINTAIN FIRMNESS), DISODIUM EDTA (ADDED TO PROMOTE COLOR RETENTION)

Dietary Information

PREMIUM CRANBERRY ROMAN BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 85 calories per 100 grams, PREMIUM CRANBERRY ROMAN BEANS gets 25% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PREMIUM CRANBERRY ROMAN BEANS

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