Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PREMIUM CRACKERS WHOLE GRAIN 1X16.96 OZ

Biscuits/Cookies Mondelez Int. US (0074819091009) Branded
438 Calories
6.3g Protein
75g Carbs
9.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 438
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 781mg 34%
Total Carbohydrate 75g 27%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 194mg 15%
Iron 4.3mg 24%
Potassium 338mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.3g 7%
Carbs 75g 83%
Fat 9.4g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 194 MG 15%
Iron, Fe 4.3 MG 24%
Potassium, K 338 MG 7%
Sodium, Na 781 MG 34%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Pepperidge Farm Sausalito Crispy Milk Chocolate Macadamia Nut Cookies, 7.2 OZ Bag (8 Cookies) 500 3.9g 65.4g 26.9g Pepperidge Farm Nantucket Crispy Dark Chocolate Chunk Cookies, 7.2 oz. Bag 500 3.9g 65.4g 26.9g Pepperidge Farm Nantucket Crispy Double Dark Chocolate Chunk Cookies, 7.75 Oz Bag (8 Cookies) 500 7.1g 67.9g 25g Goldfish Cheddar Cheese Crackers, 2 oz Carton 474 10.5g 66.7g 15.8g Pepperidge Farm Nantucket Crispy Mini Dark Chocolate Cookies, 15.75 oz. Box, 9 - 1.75 oz. Packs 500 4g 68g 24g Pepperidge Farm Santa Cruz Soft Baked Oatmeal Raisin Cookies, 8.6 OZ Bag (8 Cookies) 452 6.5g 71.0g 14.5g

Nutrition Highlights

  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (34% DV).

About PREMIUM CRACKERS WHOLE GRAIN 1X16.96 OZ

PREMIUM CRACKERS WHOLE GRAIN 1X16.96 OZ is a high-calorie food with 438 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 75g of carbohydrates, and 9.4g of fat. This food belongs to the Biscuits/Cookies category.

Ingredients

INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), WHOLE GRAIN WHEAT FLOUR, CANOLA OIL, PALM OIL, REFINER'S SYRUP, SEA SALT, BAKING SODA, MALTED BARLEY FLOUR, CALCIUM CARBONATE, POTASSIUM BICARBONATE, SALT, YEAST.

Dietary Information

Notable micronutrients in PREMIUM CRACKERS WHOLE GRAIN 1X16.96 OZ include Sodium, Na (34% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 438 calories per 100 grams, PREMIUM CRACKERS WHOLE GRAIN 1X16.96 OZ gets 6% of its calories from protein, 68% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PREMIUM CRACKERS WHOLE GRAIN 1X16.96 OZ

See how PREMIUM CRACKERS WHOLE GRAIN 1X16.96 OZ compares to other foods in terms of nutrition:

More in Biscuits/Cookies

Browse all foods in the Biscuits/Cookies category to compare nutrition facts and find the best options for your diet.

Ask AI about PREMIUM CRACKERS WHOLE GRAIN 1X16.96 OZ
Hi! Ask me anything about PREMIUM CRACKERS WHOLE GRAIN 1X16.96 OZ — nutrition, recipes, health benefits, or meal ideas.