PREMIUM CRAB MEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 322 MG | 25% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 156 MG | 3% | |
| Sodium, Na | 271 MG | 12% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Good source of protein with 17.7g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of Calcium, Ca (25% DV).
About PREMIUM CRAB MEAT
PREMIUM CRAB MEAT is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.7g of protein, 0g of carbohydrates, and 1.8g of fat. This food belongs to the Canned Seafood category.
Ingredients
SWIMMING CRAB MEAT (PORTUNUS HAANII). CONTAINS SODIUM ACID PYROPHOSPHATES (SAPP) TO RETAIN COLOR
Dietary Information
PREMIUM CRAB MEAT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PREMIUM CRAB MEAT include Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 82 calories per 100 grams, PREMIUM CRAB MEAT gets 86% of its calories from protein, 0% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.
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