PREMIUM COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About PREMIUM COCONUT OIL
This vegetable oil is derived from coconuts using an expeller-pressed extraction method. It's a concentrated source of energy, primarily composed of fat, particularly medium-chain triglycerides (MCTs). With 867 calories and 93.33 grams of fat per 100g serving, it contains no protein or carbohydrates.
Coconut oil can be incorporated into a balanced diet, but due to its high saturated fat content, moderation is key. Consider its potential impact on overall fat intake when incorporating it into meals or recipes. It is often used in cooking, baking, and as a potential ingredient in health-conscious recipes.
Ingredients
MEDIUM CHAIN TRIGLYCERIDES, EXPELLER PRESSED COCONUT OIL.
Dietary Information
PREMIUM COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, PREMIUM COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PREMIUM COCONUT OIL
See how PREMIUM COCONUT OIL compares to other foods in terms of nutrition:
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