PREMIUM COCONUT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 12 MG | 1% |
About PREMIUM COCONUT MILK
PREMIUM COCONUT MILK is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.3g of protein, 3.8g of carbohydrates, and 18.8g of fat. This food belongs to the Plant Based Milk category.
Ingredients
COCONUT, WATER, GUAR GUM.
Dietary Information
PREMIUM COCONUT MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 188 calories per 100 grams, PREMIUM COCONUT MILK gets 3% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PREMIUM COCONUT MILK
See how PREMIUM COCONUT MILK compares to other foods in terms of nutrition:
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- PREMIUM COCONUT MILK vs CREAMY LOWFAT OATMILK, CREAMY
- PREMIUM COCONUT MILK vs VANILLA NON DAIRY OATMILK, VANILLA
- PREMIUM COCONUT MILK vs PLAIN NON-DAIRY OATMILK, PLAIN
More in Plant Based Milk
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