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PREMIUM CHOPPED PARSLEY

Pre-Packaged Fruit & Vegetables Rico Products, Inc. Branded
33 Calories
0g Protein
13.3g Carbs
0g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.3g 5%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 7.2mg 40%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 13.3g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 7.2 MG 40%
Sodium, Na 0 MG 0%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
RED APPLE SLICES 50 0g 13.6g 0g APPLE SLICES 50 0g 13.6g 0g GARDEN SALAD ICEBERG LETTUCE, CARROTS & RED CABBAGE, GARDEN SALAD 18 1.2g 3.5g 0g ROMAINE HEARTS LETTUCE 18 1.2g 3.5g 0g SEASONAL FRUIT BLEND TRAY 50 0.7g 12.1g 0g SEASONAL FRUIT BLEND 50 0.7g 12.1g 0g

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (40% DV).

About PREMIUM CHOPPED PARSLEY

PREMIUM CHOPPED PARSLEY is a very low-calorie food with 33 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 13.3g of carbohydrates, and 0g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

WATER, PARSLEY, XANTHAN GUM, CITRIC ACID, SODIUM BENZOATE.

Dietary Information

PREMIUM CHOPPED PARSLEY is considered low-fat, high-fiber, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM CHOPPED PARSLEY include Iron, Fe (40% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 33 calories per 100 grams, PREMIUM CHOPPED PARSLEY gets 0% of its calories from protein, 162% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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