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PREMIUM CHEESES, PARMESAN & GARLIC

Cheese Cheese Merchants Of America Inc. Branded
500 Calories
1,040g Protein
0g Carbs
30g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 30g 38%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 2,200mg 96%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1,040g 2080%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 8mg 44%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1,040g 97%
Carbs 0g 0%
Fat 30g 3%

Minerals

Nutrient Amount % DV
Iron, Fe 8 MG 44%
Sodium, Na 2,200 MG 96%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE, MOZZARELLA 286 25g 0g 21.4g COLBY CHEESE, COLBY 393 25g 3.6g 32.1g MONTEREY JACK SHREDDED CHEESE, MONTEREY JACK 357 21.4g 3.6g 28.6g MILD CHEDDAR BIG CHEESE SNACK, MILD CHEDDAR 411 21.4g 1.8g 35.7g CREAM CHEESE STYLE DAIRY-FREE SPREAD, CREAM CHEESE STYLE 143 3.6g 10.7g 10.7g CHEDDAR CHEESE CURDS, CHEDDAR 393 21.4g 3.6g 28.6g

Nutrition Highlights

  • Excellent source of protein with 1,040g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (44% DV).
  • Rich source of Sodium, Na (96% of Daily Value per 100g).

About PREMIUM CHEESES, PARMESAN & GARLIC

PREMIUM CHEESES, PARMESAN & GARLIC is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is protein, providing 1,040g of protein, 0g of carbohydrates, and 30g of fat. This food belongs to the Cheese category.

Ingredients

PARMESAN CHEESE: (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC, PARSLEY, OREGANO, CELLULOSE POWDER ADDED TO PREVENT CAKING, POTASSIUM SORBATE TO PROTECT FLAVORS.

Dietary Information

PREMIUM CHEESES, PARMESAN & GARLIC is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM CHEESES, PARMESAN & GARLIC include Sodium, Na (96% DV) , and Iron, Fe (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, PREMIUM CHEESES, PARMESAN & GARLIC gets 832% of its calories from protein, 0% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PREMIUM CHEESES, PARMESAN & GARLIC

See how PREMIUM CHEESES, PARMESAN & GARLIC compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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