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PREMIUM CHEESES

Cheese Cheese Merchants Of America Inc. Branded
500 Calories
40g Protein
0g Carbs
30g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 30g 38%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 2,200mg 96%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 40g 80%
Vitamin D 0mcg 0%
Calcium 1,200mg 92%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 40g 57%
Carbs 0g 0%
Fat 30g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,200 MG 92%
Iron, Fe 0 MG 0%
Sodium, Na 2,200 MG 96%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SHARP & CREAMY PASTEURIZED PROCESS CHEESE FOOD 357 21.4g 7.1g 25g SPINACH & PARMESAN CHEESE DIP 259 11.1g 7.4g 22.2g SPINACH ARTICHOKE & PARMESAN DIP, SPINACH ARTICHOKE & PARMESAN 300 6.7g 6.7g 26.7g SMOKY JALAPENO SOFT SPREADABLE CHEESE, SMOKY JALAPENO 348 4.4g 8.7g 30.4g SMOKED SWISS 357 21.4g 7.1g 25g SMOKED CHEDDAR 357 21.4g 7.1g 25g

Nutrition Highlights

  • Excellent source of protein with 40g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (92% of Daily Value per 100g).
  • Rich source of Sodium, Na (96% of Daily Value per 100g).

About PREMIUM CHEESES

PREMIUM CHEESES is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 40g of protein, 0g of carbohydrates, and 30g of fat. This food belongs to the Cheese category.

Ingredients

PARMESAN CHEESE: (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC, PARSLEY, OREGANO, CELLULOSE POWDER ADDED TO PREVENT CAKING, POTASSIUM SORBATE TO PROTECT FLAVORS.

Dietary Information

PREMIUM CHEESES is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM CHEESES include Sodium, Na (96% DV) , and Calcium, Ca (92% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, PREMIUM CHEESES gets 32% of its calories from protein, 0% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cheese

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