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PREMIUM BROWN SUGAR HAM

Pepperoni, Salami & Cold Cuts Land O'Frost, Inc. Branded
120 Calories
16g Protein
6g Carbs
4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 120
% Daily Value*
Total Fat 4g 5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 1,160mg 50%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Total Sugars 2g
Protein 16g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16g 62%
Carbs 6g 23%
Fat 4g 15%

Minerals

Nutrient Amount % DV
Iron, Fe 0.7 MG 4%
Sodium, Na 1,160 MG 50%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
FAIRGROUNDS, THICK BOLOGNA 333 11.1g 8.9g 26.7g DELICATESSEN BOLOGNA 342 10.5g 7.9g 26.3g DELICATESSEN PICKLE LOAF 316 7.9g 7.9g 23.7g DELICATESSEN EXTRA THICK BOLOGNA 329 10.5g 7.9g 27.6g BEEF BOLOGNA 289 10.5g 7.9g 23.7g SLICE DELI THIN HONEY HAM 161 17.9g 3.6g 8.9g

Nutrition Highlights

  • Good source of protein with 16g per 100g.
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About PREMIUM BROWN SUGAR HAM

PREMIUM BROWN SUGAR HAM is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16g of protein, 6g of carbohydrates, and 4g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

HAM CURED WITH WATER, BROWN SUGAR, SALT. LESS THAN 2% OF DEXTROSE, HONEY, SODIUM ERYTHORBATE, SODIUM PHOSPHATES, SODIUM NITRITE.

Dietary Information

Notable micronutrients in PREMIUM BROWN SUGAR HAM include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 120 calories per 100 grams, PREMIUM BROWN SUGAR HAM gets 53% of its calories from protein, 20% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PREMIUM BROWN SUGAR HAM

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