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PREMIUM BREADED SQUASH

Frozen Appetizers & Hors D'oeuvres The Pictsweet Company Branded
106 Calories
2.4g Protein
21.2g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 21.2g 8%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 10%
Carbs 21.2g 90%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 600 MG 26%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
STEAK & WHITE CHEEDAR STUFFED MELT STEAK, ONIONS AND WHITE CHEDDAR CHEESE IN A CRUST MADE WITH WHEAT AND CAULIFLOWER, STEAK & WHITE CHEDDAR STUFFED MELT 118 3.9g 14.5g 4.7g BEEF TAQUITOS, BEEF 239 9.2g 30.3g 9.9g WHITE MEAT CHICKEN TAQUITOS, WHITE MEAT CHICKEN 246 7.8g 31.7g 9.9g WHITE MEAT CHICKEN TAQUITOS, WHITE MEAT CHICKEN 246 7.8g 31.7g 9.9g CHEESE & BACON EGG, CHEESE, BACON AND ONIONS BAKED IN A FLAKY PASTRY MINI QUICHE, CHEESE & BACON 365 10.6g 23.5g 24.7g SPICY CHICKEN BREAST FILLETS 231 14.5g 18.0g 11.1g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (26% DV).

About PREMIUM BREADED SQUASH

PREMIUM BREADED SQUASH is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 21.2g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

SQUASH, BREADING (BLEACHED WHEAT FLOUR, SALT, DRIED WHEY, SUGAR, DEXTROSE, SPICE, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE]), BATTER (WATER, YELLOW CORN FLOUR, MODIFIED CORN STARCH, WHEAT FLOUR, SALT, LEAVENING [SODIUM ALUMINIUM PHOSPHATE, SODIUM BICARBONATE], SPICE.).

Dietary Information

PREMIUM BREADED SQUASH is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM BREADED SQUASH include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 106 calories per 100 grams, PREMIUM BREADED SQUASH gets 9% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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