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PREMIUM BLEND POPCORN KERNELS, PREMIUM BLEND

Popcorn, Peanuts, Seeds & Related Snacks Conagra Foods-Snack Foods Group Branded
300 Calories
10g Protein
72.5g Carbs
3.8g Fat
15g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 72.5g 26%
Dietary Fiber 15g 54%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 72.5g 84%
Fat 3.8g 4%

Minerals

Nutrient Amount % DV
Iron, Fe 2.7 MG 15%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WHOLE NATURAL ALMONDS 590 20.5g 20.5g 48.7g HONEY ROASTED CASHEWS, HONEY ROASTED 633 13.3g 30g 50g WALNUT HALVES & PIECES 643 14.3g 14.3g 64.3g CHOPPED WALNUTS 643 14.3g 14.3g 64.3g WALNUT HALVES & PIECES 643 14.3g 14.3g 64.3g DARK CHOCOLATE SWEETENED BLUEBERRIES, DARK CHOCOLATE 464 3.6g 60.7g 28.6g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (15g per 100g), supporting digestive health.

About PREMIUM BLEND POPCORN KERNELS, PREMIUM BLEND

PREMIUM BLEND POPCORN KERNELS, PREMIUM BLEND is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 72.5g of carbohydrates, and 3.8g of fat. It also contributes 15g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPPING CORN.

Dietary Information

PREMIUM BLEND POPCORN KERNELS, PREMIUM BLEND is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 300 calories per 100 grams, PREMIUM BLEND POPCORN KERNELS, PREMIUM BLEND gets 13% of its calories from protein, 97% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PREMIUM BLEND POPCORN KERNELS, PREMIUM BLEND

See how PREMIUM BLEND POPCORN KERNELS, PREMIUM BLEND compares to other foods in terms of nutrition:

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