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PREMIUM ALUBIAS CANNELLINI BEANS

Canned & Bottled Beans Iberia Foods Corporation Branded
108 Calories
6.7g Protein
18.3g Carbs
0.8g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 108
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 225mg 10%
Total Carbohydrate 18.3g 7%
Dietary Fiber 8.3g 30%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.8mg 5%
Potassium 254mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 26%
Carbs 18.3g 71%
Fat 0.8g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.8 MG 5%
Potassium, K 254 MG 5%
Sodium, Na 225 MG 10%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
100% ORGANIC BLACK-EYED PEAS 0 0g 0g 0g BIOITALIA, ORGANIC NAVY BEANS 100 7.7g 14.6g 0.8g SOAKED OVERNIGHT & PRESSURE COOKED 100% ORGANIC CANNELLINI BEANS 0 0g 0g 0g 100% ORGANIC HEIRLOOM BORLOTTI BEANS 0 0g 0g 0g 100% ORGANIC CHICKPEAS 0 0g 0g 0g NAVY BEANS 245 18.4g 59.2g 2.0g

Nutrition Highlights

  • Low in calories with 108 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • High in dietary fiber (8.3g per 100g), supporting digestive health.

About PREMIUM ALUBIAS CANNELLINI BEANS

PREMIUM ALUBIAS CANNELLINI BEANS is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 18.3g of carbohydrates, and 0.8g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

CANNELLINI BEANS, WATER, SALT, ASCORBIC ACID AS AN ANTIOXIDANT.

Dietary Information

PREMIUM ALUBIAS CANNELLINI BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 108 calories per 100 grams, PREMIUM ALUBIAS CANNELLINI BEANS gets 25% of its calories from protein, 68% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.

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