Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BIOITALIA, ORGANIC NAVY BEANS

Canned & Bottled Beans Ranchero De Lux Branded
100 Calories
7.7g Protein
14.6g Carbs
0.8g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 269mg 12%
Total Carbohydrate 14.6g 5%
Dietary Fiber 5.4g 19%
Total Sugars 0g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.7g 33%
Carbs 14.6g 63%
Fat 0.8g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 2.1 MG 12%
Sodium, Na 269 MG 12%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
CANNELLINI BEANS 0 0g 0g 0g CANNELLINI BEANS 85 5.4g 15.4g 0g TRADITIONAL REFRIED BEANS, TRADITIONAL 0 0g 0g 0g TRADITIONAL REFRIED BEANS, TRADITIONAL 0 0g 0g 0g TRADITIONAL REFRIED BEANS, TRADITIONAL 0 0g 0g 0g TRADITIONAL REFRIED BEANS, TRADITIONAL 77 4.6g 13.1g 1.2g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About BIOITALIA, ORGANIC NAVY BEANS

BIOITALIA, ORGANIC NAVY BEANS is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 14.6g of carbohydrates, and 0.8g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

ORGANIC NAVY BEANS, WATER, SEA SALT.

Dietary Information

BIOITALIA, ORGANIC NAVY BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, BIOITALIA, ORGANIC NAVY BEANS gets 31% of its calories from protein, 58% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BIOITALIA, ORGANIC NAVY BEANS

See how BIOITALIA, ORGANIC NAVY BEANS compares to other foods in terms of nutrition:

More in Canned & Bottled Beans

Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.

Ask AI about BIOITALIA, ORGANIC NAVY BEANS
Hi! Ask me anything about BIOITALIA, ORGANIC NAVY BEANS — nutrition, recipes, health benefits, or meal ideas.