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PREMIUM ALBACORE SOLID WHITE TUNA IN WATER

Canned Tuna Harris-Teeter Inc. Branded
125 Calories
28.6g Protein
0g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 446mg 19%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 97%
Carbs 0g 0%
Fat 0.9g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 446 MG 19%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
BUMBLE BEE, PREMIUM SOLID WHITE ALBACORE TUNA IN WATER 107 23.2g 0g 0g SOLID WHITE ALBACORE PREMIUM TUNA IN WATER 0 0g 0g 0g BUMBLE BEE, ALBACORE TUNA, JALAPENOS & OLIVE OIL 232 21.4g 0g 16.1g CHUNK LIGHT TUNA IN WATER 0 0g 0g 0g BELLA PORTOFINO, SOLID ALBACORE TUNA WITH SEA SALT 161 30.4g 0g 5.4g CHUNK LIGHT TUNA IN WATER 89 19.6g 1.8g 1.8g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Very low in fat (0.9g per 100g).

About PREMIUM ALBACORE SOLID WHITE TUNA IN WATER

PREMIUM ALBACORE SOLID WHITE TUNA IN WATER is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 28.6g of protein, 0g of carbohydrates, and 0.9g of fat. This food belongs to the Canned Tuna category.

Ingredients

WHITE TUNA, WATER, VEGETABLE BROTH (SOYBEAN FLAKES, CARROTS, CELERY EXTRACTS), SALT, SODIUM PYROPHOSPHATE.

Dietary Information

PREMIUM ALBACORE SOLID WHITE TUNA IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 125 calories per 100 grams, PREMIUM ALBACORE SOLID WHITE TUNA IN WATER gets 91% of its calories from protein, 0% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PREMIUM ALBACORE SOLID WHITE TUNA IN WATER

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