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PREMIUM ALASKAN WILD COD INDIVIDUAL FILLET PORTIONS

Frozen Fish & Seafood FishPeople, Inc Branded
71 Calories
15.3g Protein
0g Carbs
0.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 306mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.3g 31%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.3g 98%
Carbs 0g 0%
Fat 0.3g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.2 MG 1%
Sodium, Na 306 MG 13%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
PEELED & DEVEINED TAIL OFF MEDIUM SHRIMP 71 11.6g 0g 0.5g EASY TO PEEL DEVEINED MEDIUM SHRIMP 71 12.5g 0g 0.5g PEEL & EAT DEVEINED, COOKED MEDIUM SHRIMP 71 13.1g 0g 0.6g PEELED & DEVEINED TAIL ON COOKD JUMBO SHRIMP 71 13.1g 0g 0.6g PEELED & DEVEINED TAIL ON COOKED EXTRA LARGE SHRIMP 71 13.1g 0g 0.6g PEELED & DEVEINED TAIL ON LARGE SHRIMP 71 11.6g 0g 0.5g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Good source of protein with 15.3g per 100g.
  • Very low in fat (0.3g per 100g).

About PREMIUM ALASKAN WILD COD INDIVIDUAL FILLET PORTIONS

PREMIUM ALASKAN WILD COD INDIVIDUAL FILLET PORTIONS is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.3g of protein, 0g of carbohydrates, and 0.3g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

WILD PACIFIC COD.

Dietary Information

PREMIUM ALASKAN WILD COD INDIVIDUAL FILLET PORTIONS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, PREMIUM ALASKAN WILD COD INDIVIDUAL FILLET PORTIONS gets 86% of its calories from protein, 0% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PREMIUM ALASKAN WILD COD INDIVIDUAL FILLET PORTIONS

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