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PREMIUM AIR - POPPED POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Wise Foods, Inc. Branded
536 Calories
10.7g Protein
46.4g Carbs
35.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 1,107mg 48%
Total Carbohydrate 46.4g 17%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 46.4g 50%
Fat 35.7g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,107 MG 48%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
QUINN, POPCORN, WHITE CHEDDAR 571 10.7g 42.9g 39.3g QUINN, CLASSIC POPCORN FARM-TO-BAG, SEA SALT 536 10.7g 53.6g 32.1g WHOLE FOODS MARKET, GORP TRAIL MIX 465 11.6g 48.8g 25.6g WHOLE FOODS MARKET, IN-SHELL PUMPKIN SEEDS, ROASTED & SALTED 433 16.7g 50g 16.7g WHOLE FOODS MARKET, GIANT CORN, CHILE PICANTE 467 6.7g 76.7g 13.3g WHOLE FOODS MARKET, CONTINENTAL DIVIDE TRAIL MIX 500 13.3g 93.3g 33.3g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (48% DV).

About PREMIUM AIR - POPPED POPCORN

PREMIUM AIR - POPPED POPCORN is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 46.4g of carbohydrates, and 35.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER, SOYBEAN OR CANOLA OIL), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), BUTTER, BUTTERMILK, MALTODEXTRIN, SALT, WHEY (MILK DERIVED), REDUCED LACTOSE WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, SODIUM PHOSPHATE, CHEESE BLEND [CHEDDAR AND BLUE (CULTURED MILK, SALT, ENZYMES)], CITRIC ACID, LACTIC ACID.

Dietary Information

PREMIUM AIR - POPPED POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM AIR - POPPED POPCORN include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, PREMIUM AIR - POPPED POPCORN gets 8% of its calories from protein, 35% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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