PRE-COOKED YELLOW CORN MEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonNutrition Highlights
- Very low in fat (1.7g per 100g).
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About PRE-COOKED YELLOW CORN MEAL
PRE-COOKED YELLOW CORN MEAL is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 80g of carbohydrates, and 1.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.
Ingredients
PRECOOKED YELLOW CORN MEAL ENRICHED (NIACIN, IRON, RIBOFLAVIN, TIAMIN AND FOLIC ACID).
Dietary Information
PRE-COOKED YELLOW CORN MEAL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 367 calories per 100 grams, PRE-COOKED YELLOW CORN MEAL gets 7% of its calories from protein, 87% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PRE-COOKED YELLOW CORN MEAL
See how PRE-COOKED YELLOW CORN MEAL compares to other foods in terms of nutrition:
- PRE-COOKED YELLOW CORN MEAL vs ENRICHED & PRESIFTED ALL-PURPOSE UNBLEACHED FLOUR
- PRE-COOKED YELLOW CORN MEAL vs PRESIFTED WHOLE WHEAT FLOUR
- PRE-COOKED YELLOW CORN MEAL vs BLEACHED, ENRICHED & PRESIFTED ALL-PURPOSE FLOUR
- PRE-COOKED YELLOW CORN MEAL vs 100% ORGANIC BREAD FLOUR
More in Flours & Corn Meal
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