PRE, BEEF FILLET MIGNON STEAK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 58 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.
About PRE, BEEF FILLET MIGNON STEAK
PRE, BEEF FILLET MIGNON STEAK is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.4g of protein, 0g of carbohydrates, and 5.3g of fat. This food belongs to the Other Meats category.
Dietary Information
PRE, BEEF FILLET MIGNON STEAK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 133 calories per 100 grams, PRE, BEEF FILLET MIGNON STEAK gets 61% of its calories from protein, 0% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PRE, BEEF FILLET MIGNON STEAK
See how PRE, BEEF FILLET MIGNON STEAK compares to other foods in terms of nutrition:
- PRE, BEEF FILLET MIGNON STEAK vs GRASS-FED BEEF TOP SIRLOIN STEAK
- PRE, BEEF FILLET MIGNON STEAK vs PORK TENDERLOIN, CHILE LIME
- PRE, BEEF FILLET MIGNON STEAK vs PORK TENDERLOIN, PEPPERCORN GARLIC
- PRE, BEEF FILLET MIGNON STEAK vs AMERICAN STYLE KOBE BEEF BURGERS
More in Other Meats
Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.