POWER MIX WALNUTS, CASHEWS, ALMONDS, DRIED FRUIT, POWER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 107 MG | 5% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About POWER MIX WALNUTS, CASHEWS, ALMONDS, DRIED FRUIT, POWER
POWER MIX WALNUTS, CASHEWS, ALMONDS, DRIED FRUIT, POWER is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 53.6g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
RAISINS, ALMONDS, WALNUTS, BANANA, MANGO, PINEAPPLE, CASHEWS, APRICOTS, APPLE, CHERRIES, PEAR, PEACH, SUNFLOWER OIL, SALT
Dietary Information
POWER MIX WALNUTS, CASHEWS, ALMONDS, DRIED FRUIT, POWER is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 429 calories per 100 grams, POWER MIX WALNUTS, CASHEWS, ALMONDS, DRIED FRUIT, POWER gets 7% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare POWER MIX WALNUTS, CASHEWS, ALMONDS, DRIED FRUIT, POWER
See how POWER MIX WALNUTS, CASHEWS, ALMONDS, DRIED FRUIT, POWER compares to other foods in terms of nutrition:
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