POWER GREENS LOADED WITH SPINACH AND KALE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 56.5 MG | 63% | |
| Folate, total | 118 UG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 388 MG | 8% | |
| Sodium, Na | 88 MG | 4% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (63% of Daily Value per 100g).
- Good source of Folate, total (30% DV).
About POWER GREENS LOADED WITH SPINACH AND KALE
POWER GREENS LOADED WITH SPINACH AND KALE is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is protein, providing 3.5g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
SPINACH, KALE, CHARD, COLLARD, CHICORY, MUSTARD GREENS.
Dietary Information
POWER GREENS LOADED WITH SPINACH AND KALE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in POWER GREENS LOADED WITH SPINACH AND KALE include Vitamin C, total ascorbic acid (63% DV) , and Folate, total (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 29 calories per 100 grams, POWER GREENS LOADED WITH SPINACH AND KALE gets 49% of its calories from protein, 49% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare POWER GREENS LOADED WITH SPINACH AND KALE
See how POWER GREENS LOADED WITH SPINACH AND KALE compares to other foods in terms of nutrition:
- POWER GREENS LOADED WITH SPINACH AND KALE vs CAESAR ROMAINE
- POWER GREENS LOADED WITH SPINACH AND KALE vs SLICED GRANNY SMITH APPLES
- POWER GREENS LOADED WITH SPINACH AND KALE vs ORGANIC BABY KALE
- POWER GREENS LOADED WITH SPINACH AND KALE vs BABY SPINACH FRESH GREENS
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.