POWER GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 107 MG | 5% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (36% DV).
About POWER GRANOLA
POWER GRANOLA is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 50g of carbohydrates, and 28.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ALL NATURAL INGREDIENTS: WHOLE GRAIN ROLLED OATS; SUNFLOWER SEEDS; DRIED BANANA CHIPS (BANANA, COCONUT OIL, TURBINADO SUGAR, BANANA FLAVOR) PECANS, STEEL CUT OATS, PUMPKIN SEEDS, ALMONDS, SESAME SEEDS, FLAX SEEDS, OAT BRAN, HONEY, CANOLA OIL, CINNAMON AND SEA SALT.
Dietary Information
POWER GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in POWER GRANOLA include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, POWER GRANOLA gets 9% of its calories from protein, 40% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare POWER GRANOLA
See how POWER GRANOLA compares to other foods in terms of nutrition:
- POWER GRANOLA vs STEEL CUT OATS
- POWER GRANOLA vs STEEL CUT OATS
- POWER GRANOLA vs TOASTED OATS WHOLE GRAIN OAT CEREAL, TOASTED OATS
- POWER GRANOLA vs TOASTED OATS WHOLE GRAIN OAT CEREAL, TOASTED OATS
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