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POWER GRANOLA

Cereal Georgia Peach Products, Inc. Branded
500 Calories
10.7g Protein
50g Carbs
28.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 107mg 5%
Total Carbohydrate 50g 18%
Dietary Fiber 10.7g 38%
Total Sugars 17.9g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 50g 56%
Fat 28.6g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 6.4 MG 36%
Sodium, Na 107 MG 5%

Related Foods in Cereal

Food Calories Protein Carbs Fat
COCONUT ALMOND IRRESISTIBLE COMBINATION OF COCONUT, CRUNCHY ALMONDS AND GOLDEN HONEY PREMIUM GRANOLA, COCONUT ALMOND 491 10.9g 60g 25.5g HONEY ALMOND SATISFYING COMBINATION OF CRUNCHY ALMONDS AND GOLDEN HONEY PREMIUM GRANOLA, HONEY ALMOND 455 9.1g 69.1g 18.2g MAPLE PECAN ROBUST FLAVOR OF REAL MAPLE SYRUP MIXED WITH CRUNCHY PECANS PREMIUM GRANOLA, MAPLE PECAN 448 9.0g 71.6g 14.9g FRUIT & NUT HEARTY MIX OF RAISINS, CRANBERRIES, ALMONDS AND TENDER COCONUT BAKED WITH HONEY PREMIUM GRANOLA, FRUIT & NUT 0 0g 0g 0g ORIGINAL ALMONDS, SUNFLOWER SEEDS, PUMPKIN SEEDS, MAPLE SYRUP, CASHEW KERNELS, SEEDLESS RAISINS, WALNUTS, DRIED COCONUT, FLAXSEED GRANOLA, ORIGINAL 533 16.7g 30g 43.3g QUICK COOKING ROLLED OATS 350 15g 67.5g 7.5g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).

About POWER GRANOLA

POWER GRANOLA is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 50g of carbohydrates, and 28.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ALL NATURAL INGREDIENTS: WHOLE GRAIN ROLLED OATS; SUNFLOWER SEEDS; DRIED BANANA CHIPS (BANANA, COCONUT OIL, TURBINADO SUGAR, BANANA FLAVOR) PECANS, STEEL CUT OATS, PUMPKIN SEEDS, ALMONDS, SESAME SEEDS, FLAX SEEDS, OAT BRAN, HONEY, CANOLA OIL, CINNAMON AND SEA SALT.

Dietary Information

POWER GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in POWER GRANOLA include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, POWER GRANOLA gets 9% of its calories from protein, 40% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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