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POWER BLEND LOADED WITH SPINACH AND KALE

Pre-Packaged Fruit & Vegetables State Garden Inc. Branded
29 Calories
3.5g Protein
9.4g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 88mg 4%
Total Carbohydrate 9.4g 3%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 1.7mg 9%
Potassium 388mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 27%
Carbs 9.4g 73%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 56.5 MG 63%
Folate, total 118 UG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 1.7 MG 9%
Potassium, K 388 MG 8%
Sodium, Na 88 MG 4%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
LOVIN' VEGGIES SWEET CARROTS, CRUNCHY CELERY, & JUICY TOMATOES 0 0g 0g 0g MEAT & VEGETABLE TRAY 147 3.9g 6.9g 11.8g FREEZE DRIED CHIVES 0 0g 0g 0g CLASSIC COLE SLAW, CLASSIC 24 1.2g 5.9g 0g FRUIT WITH STRING CHEESE 111 6.1g 13.1g 4.6g BABY CARROTS WITH RANCH DIP, BABY CARROTS WITH RANCH 0 0g 0g 0g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (63% of Daily Value per 100g).
  • Good source of Folate, total (30% DV).

About POWER BLEND LOADED WITH SPINACH AND KALE

POWER BLEND LOADED WITH SPINACH AND KALE is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 9.4g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

SPINACH, KALE, CHARD, COLLARD, CHICORY, MUSTARD GREENS.

Dietary Information

POWER BLEND LOADED WITH SPINACH AND KALE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in POWER BLEND LOADED WITH SPINACH AND KALE include Vitamin C, total ascorbic acid (63% DV) , and Folate, total (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 29 calories per 100 grams, POWER BLEND LOADED WITH SPINACH AND KALE gets 49% of its calories from protein, 130% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare POWER BLEND LOADED WITH SPINACH AND KALE

See how POWER BLEND LOADED WITH SPINACH AND KALE compares to other foods in terms of nutrition:

More in Pre-Packaged Fruit & Vegetables

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