POTTED MEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 1,118 MG | 49% |
Nutrition Highlights
- Good source of protein with 14.1g per 100g.
- Good source of Sodium, Na (49% DV).
About POTTED MEAT
POTTED MEAT is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.1g of protein, 0g of carbohydrates, and 17.7g of fat. This food belongs to the Canned Meat category.
Ingredients
MECHANICALLY SEPARATED CHICKEN, PARTIALLY DEFATTED PORK FATTY TISSUE (TOCOPHEROL, NATURAL FLAVOR AND CITRIC ACID), WATER, SALT, CONTAINS 2% OR LESS OF: MUSTARD, VINEGAR, DEXTROSE, SODIUM ERYTHORBATE, GARLIC POWDER, NATURAL FLAVORS, SODIUM NITRITE.
Dietary Information
POTTED MEAT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in POTTED MEAT include Sodium, Na (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 212 calories per 100 grams, POTTED MEAT gets 27% of its calories from protein, 0% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare POTTED MEAT
See how POTTED MEAT compares to other foods in terms of nutrition:
- POTTED MEAT vs VIENNA SAUSAGES
- POTTED MEAT vs ITALIAN STYLE MEATBALLS IN SAUCE
- POTTED MEAT vs PICKET FENCE POULTRY FARMS, PREMIUM CHUNK CHICKEN IN WATER
- POTTED MEAT vs JETRENA PASTETA LIVER PATE
More in Canned Meat
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