POTTED MEAT vs VIENNA SAUSAGES

Nutrition comparison per 100 g serving

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POTTED MEAT wins in 7 out of 10 nutrient categories

POTTED MEAT: 7 vs VIENNA SAUSAGES: 0 (3 ties)

Overview

Nutrient	POTTED MEAT	VIENNA SAUSAGES	Winner
Calories	212 cal	220 cal
Protein	14.1 g	10 g
Carbs	0 g	2 g
Fat	17.7 g	20 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POTTED MEAT	VIENNA SAUSAGES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POTTED MEAT	VIENNA SAUSAGES
Calcium, Ca	176 MG	120 MG
Iron, Fe	2.1 MG	1.4 MG
Sodium, Na	1,118 MG	980 MG

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