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POTSTICKERS CHICKEN & VEGETABLE DUMPLINGS

Frozen Appetizers & Hors D'oeuvres Windsor Quality Food Products Ltd. Branded
179 Calories
8.3g Protein
26.9g Carbs
4.8g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 414mg 18%
Total Carbohydrate 26.9g 10%
Dietary Fiber 1.4g 5%
Total Sugars 2.8g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 21%
Carbs 26.9g 67%
Fat 4.8g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.3 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.7 MG 4%
Sodium, Na 414 MG 18%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
PRE-FRIED VEGETABLE SPRING ROLLS 105 5.5g 22.3g 2.6g JAMAICAN STYLE BEEF PATTIES 297 8.6g 26.6g 17.2g GLUTEN FREE FULLY COOKED & BREADED CHICKEN BREAST STRIPS BONELESS, SKINLESS WITH RIB MEAT 226 16.7g 15.5g 10.7g PEANUT BUTTER SUBSTITUTE & STRAWBERRY JELLY WHOLE WHEAT SANDWICHES 351 12.3g 43.9g 14.0g CHICKEN KIEV 232 14.8g 17.6g 11.3g BEEF EMPANADAS FILLED WITH BEEF, ONIONS AND MONTEREY JACK CHEESE 236 8.3g 33.3g 8.3g

About POTSTICKERS CHICKEN & VEGETABLE DUMPLINGS

POTSTICKERS CHICKEN & VEGETABLE DUMPLINGS is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 26.9g of carbohydrates, and 4.8g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

FILLING: CHICKEN, CABBAGE, GREEN ONIONS, SUGAR, EXPELLER PRESSED SOYBEAN AND/OR CANOLA OILS, SALT, CHICKEN BROTH, SPICES, EXPELLER PRESSED SESAME OIL, GARLIC. WRAPPER: FLOUR, WATER, CORNSTARCH, EXPELLER PRESSED SOYBEAN AND/OR CANOLA OILS. SAUCE: SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), WATER, EVAPORATED CANE SYRUP, VINEGAR, MOLASSES, SALT, EXPELLER PRESSED CANOLA AND SESAME OILS, CORNSTARCH, NATURAL FLAVOUR, GARLIC POWDER, SPICES.

Calorie Breakdown

At 179 calories per 100 grams, POTSTICKERS CHICKEN & VEGETABLE DUMPLINGS gets 19% of its calories from protein, 60% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

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