POTSTICKERS CHICKEN & VEGETABLE DUMPLINGS vs PRE-FRIED VEGETABLE SPRING ROLLS
Nutrition comparison per 100 g serving
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PRE-FRIED VEGETABLE SPRING ROLLS wins in 5 out of 10 nutrient categories
POTSTICKERS CHICKEN & VEGETABLE DUMPLINGS: 4
vs
PRE-FRIED VEGETABLE SPRING ROLLS: 5
(1 ties)
Overview
| Nutrient | POTSTICKERS CHICKEN & VEGETABLE DUMPLINGS | PRE-FRIED VEGETABLE SPRING ROLLS | Winner |
|---|---|---|---|
| Calories | 179 cal | 105 cal | |
| Protein | 8.3 g | 5.5 g | |
| Carbs | 26.9 g | 22.3 g | |
| Fat | 4.8 g | 2.6 g | |
| Fiber | 1.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTSTICKERS CHICKEN & VEGETABLE DUMPLINGS | PRE-FRIED VEGETABLE SPRING ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.3 MG | 1.2 MG |
Minerals
| Mineral | POTSTICKERS CHICKEN & VEGETABLE DUMPLINGS | PRE-FRIED VEGETABLE SPRING ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 20 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Sodium, Na | 414 MG | 145 MG |