POTATO SKINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 97 MG | 7% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 347 MG | 7% | |
| Sodium, Na | 276 MG | 12% |
About POTATO SKINS
POTATO SKINS is a moderate-calorie food with 195 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.8g of protein, 14.9g of carbohydrates, and 12.6g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
POTATO SHELLS (POTATOES, SOYBEAN OIL), CHEESE SAUCE (WATER, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR], SOYBEAN OIL, MODIFIED CORN STARCH, NONFAT DRY MILK, WHEY, SALT, SODIUM PHOSPHATE, LACTIC ACID, YEAST EXTRACT, MONO-GLYCERIDES, ANNATTO COLOR, NATURAL SMOKE FLAVOR), CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO, ANTICAKING AGENT), UNCURED BACON NO ADDED NITRATES OR NITRITES EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CELERY JUICE POWDER (PORK, WATER, SALT, SUGAR, CELERY POWDER, SEA SALT).
Calorie Breakdown
At 195 calories per 100 grams, POTATO SKINS gets 12% of its calories from protein, 31% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.
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