HAM & CHEESE ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 513 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
About HAM & CHEESE ROLLS
HAM & CHEESE ROLLS is a calorie-dense food with 265 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.7g of protein, 25.7g of carbohydrates, and 12.4g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
FILLING: COOKED HAM (NATURAL PORK BROTH, DEXTROSE, SALT, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, SODIUM PHOSPHATES, FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE, MALTODEXTRIN, YEAST EXTRACT, MODIFIED POTATO STARCH), WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), MODIFIED FOOD STARCH, SWEET DAIRY WHEY, CHEESE SAUCE MIX (WHEY, MODIFIED FOOD STARCH, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, WHEY PROTEIN CONCENTRATE, LESS THAN 2% OF BUTTER MILK SOLIDS, SODIUM PHOSPHATE, CREAM, LACTIC ACID, YELLOW 5, YELLOW 6), CITRUS FIBER, GARLIC POWDER, ONION POWDER, SPICE. TORTILLA: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN FLOUR (STONEGROUND CORN MASA FLOUR, TRACE OF LIME), VEGETABLE OIL (SOYBEAN, CANOLA, AND/OR CORN OIL), SALT, MODIFIED FOOD STARCH, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), GUAR GUM, DOUGH CONDITIONER (SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE). FRIED IN: VEGETABLE OIL (SOYBEAN, CANOLA, AND/OR CORN OIL).
Dietary Information
Notable micronutrients in HAM & CHEESE ROLLS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 265 calories per 100 grams, HAM & CHEESE ROLLS gets 15% of its calories from protein, 39% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
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