POTATO SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 322 MG | 7% | |
| Sodium, Na | 307 MG | 13% |
About POTATO SALAD
POTATO SALAD is a moderate-calorie food with 164 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.4g of protein, 14.3g of carbohydrates, and 11.4g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
POTATOES, MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, WATER, EGG YOLK, WHOLE EGG. CONTAINS LESS THAN 2% OF SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN PAPRIKA [FOR COLOR], CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), ONIONS, SUGAR, CONTAINS LESS THAN 2% OF BLACK PEPPER, CARROTS, CELERY, CIDER VINEGAR (CIDER AND WHITE), DEHYDRATED ONION, GREEN PEPPERS, POTASSIUM SORBATE (PRESERVATIVE), RED PEPPERS, SALT, SODIUM BENZOATE (PRESERVATIVE), SOYBEAN OIL, WATER, XANTHAN, GUAR GUM (STANDARDIZED WITH DEXTROSE)
Calorie Breakdown
At 164 calories per 100 grams, POTATO SALAD gets 3% of its calories from protein, 35% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.
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