POTATO SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 314 MG | 14% |
About POTATO SALAD
POTATO SALAD is a moderate-calorie food with 164 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.9g of protein, 17.1g of carbohydrates, and 9.3g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
POTATOES, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT), HARD COOKED EGGS, SWEET PICKLE RELISH (CUCUMBER, SUGAR, DISTILLED VINEGAR, SALT, MUSTARD SEEDS, XANTHAN GUM, CALCIUM CHLORIDE, CELERY SEEDS, DEHYDRATED RED BELL PEPPER, NATURAL FLAVORS, TURMERIC, MINCED ONION), CELERY, MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, SUGAR, SOYBEAN OIL, TURMERIC AND PAPRIKA, GARLIC POWDER, SPICES, XANTHAN GUM, ANNATTO COLOR, CITRIC ACID, NATURAL FLAVOR), SUGAR, ONION, WATER, APPLE CIDER VINEGAR, RED BELL PEPPER, VINEGAR, SALT, SOYBEAN OIL, MODIFIED CORN STARCH, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), ONION POWDER, CELERY SEED.
Calorie Breakdown
At 164 calories per 100 grams, POTATO SALAD gets 7% of its calories from protein, 42% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare POTATO SALAD
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