POTATO SALAD vs MILD CHOW CHOW

Nutrition comparison per 100 g serving

Ad 468x60

POTATO SALAD wins in 5 out of 10 nutrient categories

POTATO SALAD: 5 vs MILD CHOW CHOW: 4 (1 ties)

Overview

Nutrient	POTATO SALAD	MILD CHOW CHOW	Winner
Calories	164 cal	133 cal
Protein	2.9 g	0 g
Carbs	17.1 g	26.7 g
Fat	9.3 g	0 g
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO SALAD	MILD CHOW CHOW	Winner
Vitamin C, total ascorbic acid	6.4 MG	24 MG

Mineral	POTATO SALAD	MILD CHOW CHOW
Calcium, Ca	14 MG	0 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	314 MG	367 MG

Ad 728x90