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POTATO ROLLS BREADS

Breads & Buns Essential Foods, Inc. Branded
169 Calories
5.6g Protein
38.0g Carbs
0g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 169
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 408mg 18%
Total Carbohydrate 38.0g 14%
Dietary Fiber 4.2g 15%
Total Sugars 0g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 13%
Carbs 38.0g 87%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Sodium, Na 408 MG 18%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.2g per 100g).

About POTATO ROLLS BREADS

POTATO ROLLS BREADS is a moderate-calorie food with 169 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 38.0g of carbohydrates, and 0g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC UNBLEACHED WHEAT FLOUR, FRESH ORGANIC POTATOES, WATER, SEA SALT.

Dietary Information

POTATO ROLLS BREADS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 169 calories per 100 grams, POTATO ROLLS BREADS gets 13% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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