POTATO ROLLS BREADS vs ITALIAN BREAD

Nutrition comparison per 100 g serving

Ad 468x60

ITALIAN BREAD wins in 7 out of 15 nutrient categories

POTATO ROLLS BREADS: 6 vs ITALIAN BREAD: 7 (2 ties)

Overview

Nutrient	POTATO ROLLS BREADS	ITALIAN BREAD	Winner
Calories	169 cal	250 cal
Protein	5.6 g	9.4 g
Carbs	38.0 g	46.9 g
Fat	0 g	3.1 g
Fiber	4.2 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO ROLLS BREADS	ITALIAN BREAD	Winner
Folate, total	0 UG	125 UG
Niacin	0 MG	5 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	3.4 MG	0 MG

Mineral	POTATO ROLLS BREADS	ITALIAN BREAD
Calcium, Ca	0 MG	125 MG
Iron, Fe	2.5 MG	2.3 MG
Potassium, K	0 MG	78 MG
Sodium, Na	408 MG	562 MG

Ad 728x90