POTATO PUFFS, POTATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 321 MG | 7% | |
| Sodium, Na | 393 MG | 17% |
About POTATO PUFFS, POTATO
POTATO PUFFS, POTATO is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 22.6g of carbohydrates, and 8.3g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.
Ingredients
POTATOES, CANOLA OIL, SALT, CORN FLOUR, DEHYDRATED POTATO, CITRIC ACID (TO PROMOTE COLOR RETENTION), DEXTROSE (TO PROMOTE BROWNING).
Calorie Breakdown
At 179 calories per 100 grams, POTATO PUFFS, POTATO gets 5% of its calories from protein, 51% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
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