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POTATO POPPERS, POTATO

Frozen Prepared Sides Whole Foods Market, Inc. Branded
179 Calories
2.4g Protein
29.8g Carbs
6.0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 29.8g 11%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 0.7mg 4%
Potassium 440mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 6%
Carbs 29.8g 78%
Fat 6.0g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 0.7 MG 4%
Potassium, K 440 MG 9%
Sodium, Na 250 MG 11%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
COCKTAIL POTATO PUFFS 407 5.5g 48.4g 20.9g CINNAMON WAFFLES, CINNAMON 286 5.7g 45.7g 8.6g ORIGINAL VEGGIE BING 152 5.6g 20g 6.4g MINGSBINGS BUFFALO CAULIFLOWER BING, 2 COUNT, 8.8 OZ 153 3.2g 16.1g 8.9g ORGANIC RICED CAULIFLOWER 24 2.4g 3.5g 0g TATTOOED CHEF SPANISH STYLE GRAIN FREE RICE, 10 OZ 184 7.0g 21.1g 7.9g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About POTATO POPPERS, POTATO

POTATO POPPERS, POTATO is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 29.8g of carbohydrates, and 6.0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

POTATOES, EXPELLER PRESSED SUNFLOWER SEED OIL, RICE FLOUR, POTATO GRANULES (DEHYDRATED POTATOES, MONO- AND DIGLYCERIDES OF FATTY ACIDS [EMULSIFIER)], SODIUM ACID PYROPHOSPHATE [TO PROMOTE COLOR RETENTION], CITRIC ACID), SALT, POTATO STARCH, METHYLCELLULOSE, DEXTROSE (WHEAT)*, WHITE PEPPER, ONION POWDER.

Calorie Breakdown

At 179 calories per 100 grams, POTATO POPPERS, POTATO gets 5% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare POTATO POPPERS, POTATO

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