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POTATO PIEROGI, POTATO

Frozen Appetizers & Hors D'oeuvres Dagim Tahorim Co Inc Branded
200 Calories
5g Protein
35g Carbs
5g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 338mg 15%
Total Carbohydrate 35g 13%
Dietary Fiber 2.5g 9%
Total Sugars 2.5g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 11%
Carbs 35g 78%
Fat 5g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.8 MG 10%
Sodium, Na 338 MG 15%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
CRISPY TEMPURA, HONEY CHICKEN 163 9.6g 16.3g 7.2g TENDER PORK, VEGETABLES AND GINGER IN A STEAMED CRESCENT SHAPED DUMPLING DIM SUM WITH A SOY DIPPING SAUCE POTSTICKERS, PORK POTSTICKERS 144 6.4g 19.2g 4g KOREAN-STYLE BBQ PORK TENDER DICED PORK WITH KOREAN BBQ SEASONING, ONIONS AND RED PEPPER IN A THIN AND CRISPY SEASONED WRAPPER, KOREAN-STYLE BBQ 173 11.5g 19.2g 7.1g KAHIKI, VEGETABLE EGG ROLLS 190 5.1g 32.9g 3.8g SWEET & SOUR CHICKEN, CRISPY TEMPURA 181 10.2g 20.5g 7.2g TOASTED SESAME CHICKEN DICED CHICKEN WITH RED BELL PEPPER, RED CABBAGE, AND CARROTS IN A THIN AND CRISPY WRAPPER WITH TOASTED SESAME SEEDS SPRING ROLLS, TOASTED SESAME CHICKEN 167 8.3g 16.7g 8.3g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About POTATO PIEROGI, POTATO

POTATO PIEROGI, POTATO is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 35g of carbohydrates, and 5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

FILLING: POTATO FLAKES, WATER, ORION, OIL, SALT, SUGAR, GARLIC, PEPPER & MARGARINE(OIL, WATER, MONO & DIGLYCERIDES, SODIUM BENZOATE ADDED AS PRESERVATIVE, LACTIC ACID, ARTIFICIAL BUTTER FLAVOR, COLORED AND BETA CAROTENE, VITAMIN A PALMITATE ADDED.) WRAP DOUGH: WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMIN, MONONITRATE, RIBOFLAVIN & FOLIC ACID), WATER, OIL, SALT, VEGETABLE GUM, LECITHIN, SODA BICARBONATE & NATURAL COLORS. (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: ANNATTO, TURMERIC, BETA CAROTENE).

Calorie Breakdown

At 200 calories per 100 grams, POTATO PIEROGI, POTATO gets 10% of its calories from protein, 70% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

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