POTATO PIEROGI, POTATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 338 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
About POTATO PIEROGI, POTATO
POTATO PIEROGI, POTATO is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 35g of carbohydrates, and 5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
FILLING: POTATO FLAKES, WATER, ORION, OIL, SALT, SUGAR, GARLIC, PEPPER & MARGARINE(OIL, WATER, MONO & DIGLYCERIDES, SODIUM BENZOATE ADDED AS PRESERVATIVE, LACTIC ACID, ARTIFICIAL BUTTER FLAVOR, COLORED AND BETA CAROTENE, VITAMIN A PALMITATE ADDED.) WRAP DOUGH: WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMIN, MONONITRATE, RIBOFLAVIN & FOLIC ACID), WATER, OIL, SALT, VEGETABLE GUM, LECITHIN, SODA BICARBONATE & NATURAL COLORS. (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: ANNATTO, TURMERIC, BETA CAROTENE).
Calorie Breakdown
At 200 calories per 100 grams, POTATO PIEROGI, POTATO gets 10% of its calories from protein, 70% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.
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