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POTATO PANCAKES, POTATO

Frozen Pancakes, Waffles, French Toast & Crepes Old Fashioned Kitchen, Inc. Branded
184 Calories
5.3g Protein
26.3g Carbs
7.9g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 184
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 500mg 22%
Total Carbohydrate 26.3g 10%
Dietary Fiber 2.6g 9%
Total Sugars 5.3g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 13%
Carbs 26.3g 67%
Fat 7.9g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 500 MG 22%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
BELGIAN PASTRY WAFFLES, SWEET VANILLA 455 3.6g 56.4g 21.8g JULIAN'S RECIPE, BRUSSELS STYLE BELGIAN WAFFLES, ORIGINAL, ORIGINAL 312 7.5g 37.5g 15g BELGIAN PASTRY WAFFLES, GOLDEN MAPLE, GOLDEN MAPLE 436 7.3g 56.4g 20g WAFFLES, BUTTERMILK 286 5.7g 41.4g 11.4g ORGANIC MINI PANCAKES, BLUEBERRY 200 5g 40g 2.5g WESTERN BEEF, WAFFLES, CHOCOLATE CHIP, CHOCOLATE CHIP 314 5.7g 40g 14.3g

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Sodium, Na (22% DV).

About POTATO PANCAKES, POTATO

POTATO PANCAKES, POTATO is a moderate-calorie food with 184 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 26.3g of carbohydrates, and 7.9g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

POTATOES, MEAL (WHEAT FLOUR), ONIONS, CANOLA OIL, WATER, DEHYDRATED POTATOES, EGG WHITES, WHOLE EGGS, SALT, PEPPER.

Dietary Information

Notable micronutrients in POTATO PANCAKES, POTATO include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 184 calories per 100 grams, POTATO PANCAKES, POTATO gets 11% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

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