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POTATO PANCAKES

French Fries, Potatoes & Onion Rings LINDA'S GOURMET LATKES Branded
334 Calories
4.2g Protein
27.1g Carbs
23.7g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 334
% Daily Value*
Total Fat 23.7g 30%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 1,525mg 66%
Total Carbohydrate 27.1g 10%
Dietary Fiber 3.4g 12%
Total Sugars 1.7g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 2.8mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 8%
Carbs 27.1g 49%
Fat 23.7g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 2.8 MG 15%
Sodium, Na 1,525 MG 66%

Related Foods in French Fries, Potatoes & Onion Rings

Food Calories Protein Carbs Fat
TATER BITES SEASONED, SHREDDED POTATOES, TATER BITES 190 2.4g 25g 10.7g CRINKLE CUT FRIES FRENCH FRIED POTATOES, CRINKLE CUT FRIES 143 2.4g 23.8g 3.6g ONION RINGS, ONION 269 5.1g 32.1g 12.8g SOUTHERN STYLE HASH BROWNS DICED POTATOES, SOUTHERN STYLE HASH BROWNS 83 2.4g 19.1g 0g POTATOES O'BRIEN DICED POTATOES WITH PEPPERS & ONIONS, POTATOES O'BRIEN 71 1.2g 16.7g 0g EXTRA CRISPY CRINKLE CUT FRIES FRENCH FRIED POTATOES, EXTRA CRISPY CRINKLE CUT FRIES 167 2.4g 26.2g 6.0g

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).
  • Rich source of Sodium, Na (66% of Daily Value per 100g).

About POTATO PANCAKES

POTATO PANCAKES is a calorie-dense food with 334 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.2g of protein, 27.1g of carbohydrates, and 23.7g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.

Ingredients

POTATOES, ONIONS, EGGS, AMARANTH FLOUR, BAKING POWDER (SODIUM PHOSPHATE, BICARBONATE OF SODA, CORNSTARCH, CALCIUM PHOSPHATE), SOYBEAN OIL, SEA SALT, PEPPER.

Dietary Information

Notable micronutrients in POTATO PANCAKES include Sodium, Na (66% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 334 calories per 100 grams, POTATO PANCAKES gets 5% of its calories from protein, 32% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

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