Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

POTATO LEFSE FLATBREAD

Breads & Buns Winsor Products Company Inc. Branded
217 Calories
4.4g Protein
47.8g Carbs
2.2g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 217
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 587mg 26%
Total Carbohydrate 47.8g 17%
Dietary Fiber 4.3g 15%
Total Sugars 4.4g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 87mg 7%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.4g 8%
Carbs 47.8g 88%
Fat 2.2g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.4 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 87 MG 7%
Iron, Fe 1.6 MG 9%
Sodium, Na 587 MG 26%

Nutrition Highlights

  • Very low in fat (2.2g per 100g).
  • Good source of dietary fiber (4.3g per 100g).
  • Good source of Sodium, Na (26% DV).

About POTATO LEFSE FLATBREAD

POTATO LEFSE FLATBREAD is a moderate-calorie food with 217 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 47.8g of carbohydrates, and 2.2g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, DRIED POTATO (WITH MONO AND DIGLYCERIDES, CITRIC ACID, SODIUM ACID PYROPHOSPHATE), FLOUR (WITH WHEAT FLOUR, MALTED BARLEY FLOUR, IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN), CANOLA OIL, NON-FAT MILK, SALT, SORBIC ACID TO PRESERVE FLAVOR AND FRESHNESS.

Dietary Information

POTATO LEFSE FLATBREAD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in POTATO LEFSE FLATBREAD include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 217 calories per 100 grams, POTATO LEFSE FLATBREAD gets 8% of its calories from protein, 88% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare POTATO LEFSE FLATBREAD

See how POTATO LEFSE FLATBREAD compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about POTATO LEFSE FLATBREAD
Hi! Ask me anything about POTATO LEFSE FLATBREAD — nutrition, recipes, health benefits, or meal ideas.