POTATO LATKES & APPLESAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.4 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 5.6 MG | 31% | |
| Sodium, Na | 281 MG | 12% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (31% DV).
- Good source of Vitamin C, total ascorbic acid (26% DV).
About POTATO LATKES & APPLESAUCE
POTATO LATKES & APPLESAUCE is a calorie-dense food with 391 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.8g of protein, 37.5g of carbohydrates, and 25g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
CLASSIC POTATO LATKES (POTATOES, ONIONS, LIQUID EGGS (WHOLE EGGS, CITRIC ACID), CANOLA OIL, FLOUR (UNBLEACHED WHEAT FLOUR MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, BLACK PEPPER), APPLESAUCE (APPLES, SUGAR, CINNAMON SALT).
Dietary Information
POTATO LATKES & APPLESAUCE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in POTATO LATKES & APPLESAUCE include Iron, Fe (31% DV) , and Vitamin C, total ascorbic acid (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 391 calories per 100 grams, POTATO LATKES & APPLESAUCE gets 8% of its calories from protein, 38% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare POTATO LATKES & APPLESAUCE
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