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POTATO HAMBURGER BUNS, POTATO

Breads & Buns Meijer, Inc. Branded
263 Calories
7.0g Protein
50.9g Carbs
2.6g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 474mg 21%
Total Carbohydrate 50.9g 19%
Dietary Fiber 1.8g 6%
Total Sugars 8.8g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 3.5mg 20%
Potassium 114mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 12%
Carbs 50.9g 84%
Fat 2.6g 4%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 13%
Niacin 3.5 MG 22%
Folate, total 96 UG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 3.5 MG 20%
Potassium, K 114 MG 2%
Sodium, Na 474 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
CASA MILO, BRUSCHETTE TRADITIONAL OVEN BAKED TOASTS 433 10g 63.3g 13.3g HERB SEASONED CROUTONS 429 14.3g 71.4g 14.3g GOURMET CRUSTS 281 7.0g 45.6g 7.9g THIN & CRISPY PIZZA CRUSTS 283 5.7g 45.3g 8.5g EUROBAKE, GATA, ARMENIAN SWEET BREAD 429 8.9g 62.5g 16.1g INDIANLIFE, WHOLE WHEAT NAAN 260 9g 45g 6g

Nutrition Highlights

  • Very low in fat (2.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (21% DV).
  • Good source of Niacin (22% DV).
  • Good source of Folate, total (24% DV).

About POTATO HAMBURGER BUNS, POTATO

POTATO HAMBURGER BUNS, POTATO is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 50.9g of carbohydrates, and 2.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, SUGAR, YEAST, DEHYDRATED POTATO FLAKES, WHEAT GLUTEN, WHEAT STARCH, WHEAT PROTEIN ISOLATE, OIL BLEND (SOYBEAN, PALM FRUIT AND CANOLA OILS), SALT, MONO & DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, LACTIC ACID, YELLOW CORN FLOUR, SPICE OILS (TURMERIC AND ANNATTO), CALCIUM PROPIONATE (A PRESERVATIVE), SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, VINEGAR, DEXTROSE, CITRIC ACID, ASCORBIC ACID, VITAMIN A PALMITATE AND BETA CAROTENE (FOR COLORING), MODIFIED CORN STARCH, SODIUM ALGINATE, POLYSORBATE 60; TOPPED WITH WHEAT FLOUR.

Dietary Information

POTATO HAMBURGER BUNS, POTATO is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in POTATO HAMBURGER BUNS, POTATO include Folate, total (24% DV) , Niacin (22% DV) , Sodium, Na (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, POTATO HAMBURGER BUNS, POTATO gets 11% of its calories from protein, 77% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

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