POTATO HAMBURGER BUNS vs THIN & CRISPY PIZZA CRUSTS

Nutrition comparison per 100 g serving

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POTATO HAMBURGER BUNS wins in 10 out of 15 nutrient categories

POTATO HAMBURGER BUNS: 10 vs THIN & CRISPY PIZZA CRUSTS: 2 (3 ties)

Overview

Nutrient	POTATO HAMBURGER BUNS	THIN & CRISPY PIZZA CRUSTS	Winner
Calories	263 cal	283 cal
Protein	7.0 g	5.7 g
Carbs	50.9 g	45.3 g
Fat	2.6 g	8.5 g
Fiber	1.8 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO HAMBURGER BUNS	THIN & CRISPY PIZZA CRUSTS	Winner
Folate, total	96 UG	0 UG
Niacin	3.5 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POTATO HAMBURGER BUNS	THIN & CRISPY PIZZA CRUSTS
Calcium, Ca	123 MG	113 MG
Iron, Fe	3.5 MG	3.4 MG
Potassium, K	114 MG	0 MG
Sodium, Na	474 MG	453 MG

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