POTATO ENRICHED DINNER ROLLS, POTATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 3.3 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 78 MG | 6% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 156 MG | 3% | |
| Sodium, Na | 453 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
- Good source of Niacin (21% DV).
About POTATO ENRICHED DINNER ROLLS, POTATO
POTATO ENRICHED DINNER ROLLS, POTATO is a calorie-dense food with 266 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 51.6g of carbohydrates, and 3.1g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, POTATO FLAKES, VITAL WHEAT GLUTEN, YEAST. CONTAINS 2% OR LESS OF: SALT, SOYBEAN OIL, SODIUM STEAROYL LACTYLATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, ENZYMES, ASCORBIC ACID, AMMONIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE).
Dietary Information
Notable micronutrients in POTATO ENRICHED DINNER ROLLS, POTATO include Niacin (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 266 calories per 100 grams, POTATO ENRICHED DINNER ROLLS, POTATO gets 14% of its calories from protein, 78% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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