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POTATO & EGG SALAD

Pre-Packaged Fruit & Vegetables Branded
166 Calories
3.2g Protein
14.7g Carbs
10.2g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 166
% Daily Value*
Total Fat 10.2g 13%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 363mg 16%
Total Carbohydrate 14.7g 5%
Dietary Fiber 1.3g 5%
Total Sugars 2.6g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 11%
Carbs 14.7g 52%
Fat 10.2g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.7 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 0.7 MG 4%
Sodium, Na 363 MG 16%

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About POTATO & EGG SALAD

POTATO & EGG SALAD is a moderate-calorie food with 166 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.2g of protein, 14.7g of carbohydrates, and 10.2g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

POTATOES, EGGS, MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, WATER, EGG YOLK, WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN PAPRIKA [FOR COLOR], CALCIUM DISODIUM EDTA TO PROTECT FLAVOR), WATER, ONIONS, CONTAINS 2% OR LESS OF SUGAR, RED PEPPERS, CELERY, CIDER VINEGAR (CIDER AND WHITE), SALT, SOYBEAN OIL, ONION*, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), GARLIC*, CELERY SALT (SALT, SPICES, SILICON DIOXIDE [PREVENTS CAKING]), BLACK PEPPER, XANTHAN AND GUAR GUM (STANDARDIZED WITH DEXTROSE), *DRIED

Calorie Breakdown

At 166 calories per 100 grams, POTATO & EGG SALAD gets 8% of its calories from protein, 35% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.

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