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POTATO CRUNCH FISH FILLETS

Frozen Fish & Seafood Gorton's of Gloucester Branded
252 Calories
7.8g Protein
20.4g Carbs
14.6g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 252
% Daily Value*
Total Fat 14.6g 19%
Saturated Fat 3.9g 19%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 631mg 27%
Total Carbohydrate 20.4g 7%
Dietary Fiber 1g 4%
Total Sugars 2.9g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 0.7mg 4%
Potassium 165mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 18%
Carbs 20.4g 48%
Fat 14.6g 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 0.7 MG 4%
Potassium, K 165 MG 4%
Sodium, Na 631 MG 27%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
LIBERTY BLUE CRAB CLAWS, 32 OZ 119 23.8g 0g 1.2g HOMESTYLE SWEET GEFILTE FISH 150 11g 12g 6g HOMESTYLE LESS SUGAR GEFILTE FISH 145 10.9g 9.1g 8.2g CRAB-FLAVORED SEAFOOD 106 11.8g 11.8g 2.4g BREADED BOOM BOOM SHRIMP, BREADED BOOM BOOM 250 8.9g 19.6g 16.1g KIDS FISH FRIES 233 12.2g 20g 11.1g

Nutrition Highlights

  • Good source of Sodium, Na (27% DV).

About POTATO CRUNCH FISH FILLETS

POTATO CRUNCH FISH FILLETS is a calorie-dense food with 252 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.8g of protein, 20.4g of carbohydrates, and 14.6g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

ALASKA POLLOCK, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (COTTON SEED AND/OR SOYBEAN), WATER, YELLOW CORN FLOUR, MODIFIED CORN STARCH, LESS THAN 2% OF: SUGAR, DEHYDRATED POTATO (POTATOES, MONO AND DIGLYCERIDES), DEXTROSE, SALT, YEAST, WHEY, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MALTODEXTRIN, HYDROXYPROPYL METHYCELLULOSE, MODIFIED TAPIOCA STARCH, COLORED WITH PAPRIKA, ANNATTO, AND TURMERIC EXTRACTS, NATURAL FLAVORING, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE), TBHQ (TO PROTECT FLAVOR).

Dietary Information

Notable micronutrients in POTATO CRUNCH FISH FILLETS include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 252 calories per 100 grams, POTATO CRUNCH FISH FILLETS gets 12% of its calories from protein, 32% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.

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