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LIBERTY BLUE CRAB CLAWS, 32 OZ

Frozen Fish & Seafood Branded
119 Calories
23.8g Protein
0g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 119
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 381mg 17%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.8g 48%
Vitamin D 0mcg 0%
Calcium 119mg 9%
Iron 0.8mg 5%
Potassium 369mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.8g 95%
Carbs 0g 0%
Fat 1.2g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 119 MG 9%
Iron, Fe 0.8 MG 5%
Potassium, K 369 MG 8%
Sodium, Na 381 MG 17%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
RED SHRIMP PEELED & DEVEINED 91 19.1g 0g 1.4g IQF PEELED & DEVEINED TAIL-ON SEA FOOD 71 15.0g 0g 0.9g ATLANTIC SALMON SEASONED WITH BBQ PEPPER MEDLEY, ATLANTIC SALMON 212 21.2g 0g 13.3g SKINLESS & BONELESS COD LOINS 71 15.9g 0g 0.4g TAIL-OFF COOKED SHRIMP 59 12.9g 0g 0.6g COOKED & PEELED COCKTAIL SHRIMP 80 11.5g 7.1g 0.4g

Nutrition Highlights

  • Low in calories with 119 kcal per 100g.
  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
  • Very low in fat (1.2g per 100g).

About LIBERTY BLUE CRAB CLAWS, 32 OZ

LIBERTY BLUE CRAB CLAWS, 32 OZ is a moderate-calorie food with 119 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.8g of protein, 0g of carbohydrates, and 1.2g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

BLUE CRAB CLAWS FROM (CALLINECTES SAPIDUS, CALLINECTES BELLICOSUS OR CALLINECTES TOXOTES)

Dietary Information

LIBERTY BLUE CRAB CLAWS, 32 OZ is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 119 calories per 100 grams, LIBERTY BLUE CRAB CLAWS, 32 OZ gets 80% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LIBERTY BLUE CRAB CLAWS, 32 OZ

See how LIBERTY BLUE CRAB CLAWS, 32 OZ compares to other foods in terms of nutrition:

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